I have always been a huge fan of giving gifts, but, the older I get, the less impressed I am by the ever-growing pressure of Christmas shopping. It is a wonderful feeling to find a perfect gift for someone you care about, but so much of this gift-giving feels forced, feels like it’s becoming less […]
Whenever I am stressed, anxious or both, I have noticed that I tend to turn to games like Solitaire and Scrabble and music. Unlike zoning out with a show or YouTube videos, games keep my mind engaged and I have to be paying attention to them (instead of my wild thoughts). I am actually in […]
Has 2018 been a bit of a mixed bag so far? Talking around to some friends and just gauging the general vibe, it seems as though the business/career side of things as well as everything else has been a true mixture for a lot of us. And I can say I am pretty on par […]
With our wedding day just around the corner, I have had an overwhelming amount on my mind yesterday, and with that feeling of being overwhelmed, my stress levels have gone up significantly. This is a wonderful opportunity to practice being present. We all experience stress, we all get overwhelmed, and we can drown in it […]
New Blog Post!!
Last time I wrote, we spoke about how we need to stop tearing each other down and start building each other up. “But how do we do it, Leah?” you ask? Well, here are my thoughts…
Why do women tear other women down? This is a question that’s been on my mind lately. More so, after recently seeing a clip from a recent Loose Women show. When I was in an all girls secondary school, I could not wait for the day when the petty bickering, one upping and ganging up on each […]
Anyone can hold a grudge, but it takes a person with character to forgive. When you forgive, you release yourself from a painful burden. Forgiveness doesn’t mean what happened was OK, and it doesn’t mean that person should still be welcome in your life. It just means you have made peace with the pain, and […]
I’ve learned that things change, people change, and it doesn’t mean you forget the past or try to cover it up. It simply means that you move on and treasure the memories. Letting go doesn’t mean giving up… it means accepting that some things weren’t meant to be. It happens as we get older and […]
When passing through the storms of life, please remember: 1. It could be worse. 2. It will get better. Stay strong, focus on what you can do, not what you cannot, and know that the clouds will soon part, and the sun will return again.
Have you been bitten by the negativity bug? Are you infected? Maybe an incident at work has knocked you down or things have been brewing for a while. Don’t worry, the cure is out there! Check out 32 Ways to Encourage Positive Thinking
Hello, Chances are if you opened this, you have trouble loving yourself. It’s hard to do, I know. Loving yourself is hard; you know your flaws, you know what you struggle with. It’s hard to accept yourself because you know there is better. You know that you are not the best. It’s hard to forgive […]
Thank you Shân for the nomination! Why not check out her post here. I like you am a bit nervous but hey lets go! When was the last time you cried? When one of my close friends had a healthy baby girl and I saw a picture of her with the lamb I bought. If […]