Love Letter 💌

I love you. Did you know that? Did you know that you are the first thing I think about when I open my eyes? Did you know that you are the last person who crosses my mind before I fall asleep (probably because you are snoring 😉 )? Did you know that as I stumble through […]

Mental Health In The Workplace

As we I am sure you already know, one in every four people will experience some kind of mental health problem each year. But probably more alarmingly, nine out of 10 of those people will experience stigma and discrimination because of it. This is often particularly prevalent in the work place. Why Mental Health In […]

“Promise Yourself…

I want to share a poem by Christian D. Larson. “Promise Yourself… To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything […]

What is Your Passion?

“Nothing great in the world has ever been accomplished without passion.” Passion is a personal thing, a journey you are on that consists of you and what you really, truly love. Passion is what makes you smile, what makes you jump for joy, what consumes your thoughts and finds it’s way into your conversations without […]

Spring Poem

The seasons have changed and the days are getting longer. We wake up to the sunlight and go to bed with the warmth of the season filtering in through open blinds. The seasons change, we change. we grow, we move on. We learn new things each day; ways to be better people, ways in which […]

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