Achieving Happiness

You’ve heard of Murphy’s Law, which says that whatever can go wrong will go wrong. Well, there’s another law, which says that left to themselves, things have a tendency to go from bad to worse. When something is making you unhappy, for any reason, the situation will tend to get worse rather than better. So […]

My Message To You

…Yes You! Love yourself. Make peace with who you are and where you are at this moment in time.  Listen to your heart. If you can’t hear what it’s saying in this noisy world, make time for yourself. Enjoy your own company. Let your mind wander among the stars.  Try. Take chances. Make mistakes. Life can be messy and […]

New Year, New Goals

How often have you created a goal for yourself, and then made it into something that you resent and feel guilty about not doing? We all do this at times, especially around the start of a new year. We start off with a goal and make it into something else to do, to beat ourselves […]

Looking Toward 2018

You know, I have a good feeling about 2018. There’s something about that nice, even number that makes me feel calm, makes me think the year is going to be a really good one. While I really am trying to live in the moment and focus on what is happening right now, I can’t help […]

There is One Positive Step You Can Take

There is at least one tiny, positive step you can take right now (because there always is). Don’t build mountains in your mind.  Don’t try to conquer the world all at once.  When you seek instant gratification (big, quick fixes) you make life unnecessarily painful and frustrating.  When you choose instead to treat each moment […]

Summer has Arrived…Kind of…

Ok, so it has not felt like summer at all since Monday (20th June) here in the uk BUT being this time of year it gives us the perfect excuse to simply let things go that were perhaps niggling away at us during the winter months. Following the coldest months of the year, what monotonously felt like […]

Don't Give Up!

“Doing your best means never stop trying.”    I like to plan; for the evenings, for the weekend, for when I am not at work. I like to make a plan and be as productive as I can with my spare time. I enjoyed making a long list of goals each week with a meticulously […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top