Forgiveness

Anyone can hold a grudge, but it takes a person with character to forgive. When you forgive, you release yourself from a painful burden. Forgiveness doesn’t mean what happened was OK, and it doesn’t mean that person should still be welcome in your life. It just means you have made peace with the pain, and […]

Rebuilding Trust

 “When mistrust comes in, love goes out.” Irish saying. A friend of mine felt betrayed by her boyfriend, but chose not to leave him. Instead, she made him pay for it over and over again.Through subtle digs and less subtle slights, she repeatedly expressed that she felt contempt for him. But instead of forgiving or […]

Understanding & Forgiving

I feel sometimes resentment and anger seem involuntary, like reactions you have to indulge for a length of time proportionate to how badly you were wronged. It might even feel like your anger is a justified retaliation, and you would be weak if you just let it go. The irony is that after we have […]

The Past

Don’t look back. You’re not going that way. It’s easier said than done sometimes, isn’t it?  I have a tendency to spend a lot of time reflecting on what has happened in the past and beat myself up over it; especially when it comes to mistakes that I have made.  It could be something that […]

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