Loving Yourself and Weightloss

“Love yourself first and everything else falls into line.” ~Lucille Ball As I sat on my bedroom floor almost in tears that night, surrounded by all the clothes I’d just tried on before a night out with my friends, the same thoughts replayed through my mind. You’re fat, you’re ugly, and you’re disgusting for letting yourself […]

My Message To You

…Yes You! Love yourself. Make peace with who you are and where you are at this moment in time.  Listen to your heart. If you can’t hear what it’s saying in this noisy world, make time for yourself. Enjoy your own company. Let your mind wander among the stars.  Try. Take chances. Make mistakes. Life can be messy and […]

Peanut Butter Chocolate Fondant

This was the technical challenge on The Great British Bake Off yesterday (which might have driven me to eating peanut butter while watching the episode), so here’s the recipe. Ingredients 150g Unsalted Butter 150g Dark chocolate (Good Quality, Finely Chopped) 3 Large Eggs 75g Caster Sugar 1 tbsp Plain Flour 4 tbsp Smooth Peanut Butter […]

Battling With FOOD

Like many of us women, I was introduced to diet “tricks” and “hacks” at a young age. In my case, that was around twelve to thirteen years old. I browsed magazines and watched films that constantly reminded me about the importance of dieting, losing weight, and looking skinny. As a self-conscious teenager, I began to […]

2-Ingredient Banana Pancakes

These pancakes are bananas!  No, I mean they are literally made from bananas. And eggs. Eggs and bananas, and that’s it. I can see that look you’re giving me right now, but you just have to trust. These two ingredients, whisked together and given a little skillet love, are truly something magical. Don’t believe me? […]

Vegan Victoria Sponge

Believe it or not this recipe is VEGAN! And it tastes AMAZING! Ingredients for the Sponge: 400g self-raising flour 240g caster sugar 2 tsp baking powder 400ml soya milk 160 ml light rapeseed oil 2 tbsp vanilla extract Ingredients for the Vanilla Buttercream: 75g dairy free margarine 75g vegetable fat 2 tbsp vanilla extract 750g icing […]

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