Achieving Happiness

You’ve heard of Murphy’s Law, which says that whatever can go wrong will go wrong. Well, there’s another law, which says that left to themselves, things have a tendency to go from bad to worse. When something is making you unhappy, for any reason, the situation will tend to get worse rather than better. So […]

Change

 Things change. People change. Situations change. And change can be scary because it is unfamiliar and uncertain. And we really have two choices for how to approach change. The first is that we can be mad that it is taking place, we can expand energy being frustrated that we have to deal with it, and […]

When the World Feels like A Scary Place…

  The Earth is broken. We are broken. Recent events worldwide are terrifying and sad. I have found myself fantasizing about running away a lot recently. My mind wanders to somewhere picturesque a few hours plane ride from here. I dream of packing up my family and close loved ones, flying out then driving to the […]

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