Battling With FOOD

Like many of us women, I was introduced to diet “tricks” and “hacks” at a young age. In my case, that was around twelve to thirteen years old. I browsed magazines and watched films that constantly reminded me about the importance of dieting, losing weight, and looking skinny. As a self-conscious teenager, I began to […]

The Joy of Eating

In our diet-obsessed society we’ve been taught to view food as a necessary evil, a nuisance, the thing to blame for the scale not budging, the thing we can’t have. The forbidden fruit. Or we’ve been taught to view food in a more neutral light: as fuel. Strictly as a source of nutrients, vitamins, protein, fiber. Fuel […]

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