Stopping All-Or-Nothing Thoughts

Open your mind to new ideas. While of course it makes sense to think of whatever situation you are face with using an open mind, it is also important to keep your mind open at all times, not just when you are looking at a specific situation. Keeping an open mind can help you to […]

Life in Black & White

Lately I’ve been giving some thought to extremes and how often we look at situations from extreme points of view. It is so easy to label something as “good” or “bad” so we do just that rather than really giving it thought and figuring out what it really is. I find myself guilty of this […]

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