Thermometer or Thermostate

Sometimes anger can feel like a wild emotion. Haven’t we all had times when we said or did something out of anger that we regretted later? A harsh word or tone to our partner or children, reacting aggressively to an impatient colleague, or even taking it personally when a friend or family member lashes out […]

Anger Control 

I want to share with you this story, it was told to me by my mum when I was small and I think there are some lessons here that we tend to forget even as adults. Once upon a time there was a little boy who was talented, creative, handsome, and extremely bright. A natural […]

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