The Past

Don’t look back. You’re not going that way. It’s easier said than done sometimes, isn’t it?  I have a tendency to spend a lot of time reflecting on what has happened in the past and beat myself up over it; especially when it comes to mistakes that I have made.  It could be something that […]

International Day of Happiness 20.03.2016

Sunday was International Day of Happiness. A state of happiness is something that most of us strive for everyday; we can then get so wrapped up on the stresses and feel guilty about not being happy that we spend lots of time, money and energy on achieving a happy mindset to the point that we forget happiness […]

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