Choosing Happiness – Step Three

Step Three is Look For the Positive in Life
There is positive in everything. In every person, in every situation, there is something good. Most of the time it’s not that obvious. We have to look. And sometimes we have to look hard. The old me was content to sit back and just glance around. If I saw negative, I went with that feeling. I didn’t want to look harder or think too much about the good. I found it much, much easier to sit back and just accept what I saw (which was usually the bad).
Now, when I am faced with a difficult or challenging situation, I think to myself, “What is good about this?” No matter how terrible the situation might seem, I can always find something good if I take the time to think about it. Everything (good and bad) is a learning experience so, at the very least, you can learn from bad experiences. However, there is usually even more to it than that. If you really take the time to look, you will usually find something good, something really positive, about every person or situation.

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