Let Go

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you […]

Starting Anew

Good Morning, One of the greatest misconceptions in life is that we are somehow powerless to let go of what’s behind us. “No matter how hard the past, you can always begin again.” Buddha That we have to carry regret, shame, or disappointment, and that is has to dictate how today will unfold, at least […]

WE are not alone!

In the midst of bad days and hard times, it’s easy to look around and see a bunch of people who seem to be doing perfectly fine.   But I assure you they are not.  We’re all struggling in our own unique way, every single day.   And if we could just be brave enough to open […]

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