As I Cannot Sleep…

I’d thought I remind you about Self Care. I’ve spoken about it a lot but I’m going to be honest I’m not doing it 🙈. “Hypocrite!!” I hear you shout. Well that all changes now, I’ve decided enough is enough. I have decided to practice what I preach and look after ME. I think of […]

How To Love Your Life's Path

How do I make choices in my life while ultimately committing myself to loving my life’s path? I can’t say that I’ve perfected the art of this by any means, but I do have a few suggestions that I work with (and that might help you out too if you’re working to accept the path […]

Loving Your Life's Path

Do you love the path your life is headed down? Yeah, I know, that’s kind of a big question to just throw at you on Friday morning, right? But, if you think about it, we’re all on some sort of path. Some of us are doing what we can to control and guide our paths. […]

3 Reasons Why You Should Be Selfish

Growing up, your parents told you that you shouldn’t be selfish. That you should always put others first. Guess what? Your parents were wrong (kind of). You should be selfish (sometimes) and here are 3 reasons why it’s actually a positive thing. 1. Increases positive energy for you and others. Doing what you want makes you feel good. […]

Choosing Happiness – Step Five

We have reached the end of the Theme for this week ‘Choosing Happiness’ with Step Five which is Share Positivity with Others Not only do you need to be positive with yourself for this training to really take effect, but you need to be positive with others. You have to share your wealth of positivity […]

Choosing Happiness – Step Four

Step Four is Reinforce Positivity in Yourself Once I started thinking more positively, I realised I had to reinforce these thoughts and behaviors in myself so they would stick. As with any sort of training, practice makes perfect, and, yes, you can practice being positive. The best and easiest way to do this is to […]

Choosing Happiness – Step Three

Step Three is Look For the Positive in Life There is positive in everything. In every person, in every situation, there is something good. Most of the time it’s not that obvious. We have to look. And sometimes we have to look hard. The old me was content to sit back and just glance around. […]

Choosing Happiness – Step Two

Step Two is Rid Your Life of Negativity If you want to live a positive, joyful life, you cannot – absolutely CANNOT – be surrounded by negative people who are not encouraging your happiness. As a negative person, I tended to attract negative people. When I decided to make the change to live a more positive life, […]

Choosing Happiness – Step One

Step One is Believe Happiness is a Choice For me, this was a hard one at first. I thought that people were either unhappy or happy (and I was one of the unhappy ones). I used to blame this on all kinds of external factors – experiences, parents, relationships – but I never really stopped to […]

Choosing Happiness – The Intro

“A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.” Even for me, who thinks about and writes about positivity on an almost daily basis, being positive is not easy. When I think of the world, I still sometimes  see it through a negative […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top