Sunshine Blogger Award #2

Happy Monday! I would like to say a big thank you to Christina@navig8happiness  at navigationtohappiness.com for nominating me for my second Sunshine Blogger Award. Why not check out CiCi’s post here. So First Up: The Rules 1. Thank the blogger who nominated you for the blog post and link back to their blog2. Answer the 11 […]

This or That Challenge

Happy Friday! The lovely Christine from Munchkins And Wine  has nominated me for the ‘This or That Challenge’. I had not heard of it before the nominated came through but when I read Christine’s post, I just had to accept the challenge. Shower in the morning or evening? Morning, definitely! But like Christine; when it’s […]

Mystery Blogger Award #2

The gorgeous Liz from  Lizzums Lives Life nominated me for the Mystery Blogger Award…my second nomination! Thank you! To tell you a bit about Liz… Liz is a 26 year old girl from the UK who is a boo. lover that loves to write, loves bright things, is addicted to Lush, is a cat lover, book worm […]

Achieving Happiness

You’ve heard of Murphy’s Law, which says that whatever can go wrong will go wrong. Well, there’s another law, which says that left to themselves, things have a tendency to go from bad to worse. When something is making you unhappy, for any reason, the situation will tend to get worse rather than better. So […]

“Promise Yourself…

I want to share a poem by Christian D. Larson. “Promise Yourself… To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything […]

Change Your Attitude, Change The World

The longer I live, the more I realise the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It’s more important than appearance, giftedness, or […]

“Notes to Self” for NOT Taking Things Personally

Like you, and the rest of the human race, I’m only human, and I still take things way too personally sometimes when I’m in the heat of the moment.  So, I have implemented a simple strategy to support the practice of watching my response.  In a nutshell, I proactively remind myself NOT to take things […]

NOT Taking Things Personally

Let’s start off with a simple question: Why do we always take things so personally? There are admittedly quite a few viable and valid answers to consider.  But, the one I have found to be most common is the tendency we all have of putting ourselves at the center, and seeing everything (every event, conversation, […]

The 12 Best Pieces Of Advice I Have Received

1. Remove the word “should” from your vocabulary as much as possible. 2. If you can’t control it, there’s no point worrying about it. 3. Stop trying to solve an irrational problem with a rational solution. 4. Don’t compare your behind-the-scenes with someone else’s highlight reel. 5. Remember that no one thinks about you as […]

10 Ways to Look After Your Mental Health

It is important to take care of yourself both when you are having a good mental health period and when you are having a bad mental health period. Below are 10 practical ways that I have found to look after my mental health. Making simple changes to how you live doesn’t need to cost a fortune […]

An Immeasurable Playground

Chris and I had an interesting conversation the other day regarding the natural uncertainty of life. We discussed the ever-changing fluctuations in our attitude toward past decisions and future goals. Some days it feels certain that we are headed down the right path, and other times we feel completely misplaced.  It is a continual evolution of highs […]

The Mystery Blogger Award

Tiia from Tiia’s Life has nominated me for The Mystery Blogger Award. To tell you a bit about nominator, Tiia is a 27 year old who loves writing about life, healthy lifestyle and wellness. Why not check out her bright and floral blog here. What is The Mystery Blogger Award? “Mystery Blogger Award” is an award for […]

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