A Few Years Makes A Difference

It’s interesting how at any age you can always reminisce about an earlier time in your life.  It doesn’t matter whether you’re 16, 26, or 46, there will always be this faint recollection of a time when life seemed perfect.  At the age of 26 many would say I’m still just a child… “you are just […]

Seeing Change As A Glass Half Full: Step 3

Step 3: Stay in the Present. As the Girl Who Writes, I am pretty focused on staying in the moment. You are probably wondering, “Why would I want to stay in the moment when it’s the change that’s causing me to feel emotionally unsettled?” Great question. When it’s the moment you are in that’s bugging […]

As I Cannot Sleep…

I’d thought I remind you about Self Care. I’ve spoken about it a lot but I’m going to be honest I’m not doing it 🙈. “Hypocrite!!” I hear you shout. Well that all changes now, I’ve decided enough is enough. I have decided to practice what I preach and look after ME. I think of […]

How To Love Your Life's Path

How do I make choices in my life while ultimately committing myself to loving my life’s path? I can’t say that I’ve perfected the art of this by any means, but I do have a few suggestions that I work with (and that might help you out too if you’re working to accept the path […]

Loving Your Life's Path

Do you love the path your life is headed down? Yeah, I know, that’s kind of a big question to just throw at you on Friday morning, right? But, if you think about it, we’re all on some sort of path. Some of us are doing what we can to control and guide our paths. […]

3 Reasons Why You Should Be Selfish

Growing up, your parents told you that you shouldn’t be selfish. That you should always put others first. Guess what? Your parents were wrong (kind of). You should be selfish (sometimes) and here are 3 reasons why it’s actually a positive thing. 1. Increases positive energy for you and others. Doing what you want makes you feel good. […]

Choosing Happiness – Step Five

We have reached the end of the Theme for this week ‘Choosing Happiness’ with Step Five which is Share Positivity with Others Not only do you need to be positive with yourself for this training to really take effect, but you need to be positive with others. You have to share your wealth of positivity […]

Choosing Happiness – Step Four

Step Four is Reinforce Positivity in Yourself Once I started thinking more positively, I realised I had to reinforce these thoughts and behaviors in myself so they would stick. As with any sort of training, practice makes perfect, and, yes, you can practice being positive. The best and easiest way to do this is to […]

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