I’m sure you’ve stopped saying Happy New Year by now. By this time of year, many people are failing resolutions and, as a result, thinking about all of things they want to change in their lives. But what about all of the things they don’t want to change? What about all of the things that […]
…Yes You! Love yourself. Make peace with who you are and where you are at this moment in time. Listen to your heart. If you can’t hear what it’s saying in this noisy world, make time for yourself. Enjoy your own company. Let your mind wander among the stars. Try. Take chances. Make mistakes. Life can be messy and […]
I’m a believer in Murphy’s Law, and for those of you in the dark, it goes something like this – If anything can go wrong, it will. But, in what seems like a complete contradiction, I also believe that I am an eternal optimist. If you are racking your brains as to how I can […]
I spoke to you last time about my project happy (as I call it) and I shared 3 tips that have helped me on my journey. Now I’m going to share a few more tips that have helped me become happier. “Experts say that denying bad feelings intensifies them; but I find acknowledging bad feelings allows […]
I have been hurt…but I have healed myself over time. Now I try to help others heal, because no matter what you have been told, it can be done!
Looking for beauty in everything isn’t always easy. We have been taught to believe that certain things are beautiful, which makes it difficult to find everything beautiful. But I really do believe that beauty is everywhere, in everything, and it’s up to us to open our eyes and look around to see it. Like most […]
How often have you created a goal for yourself, and then made it into something that you resent and feel guilty about not doing? We all do this at times, especially around the start of a new year. We start off with a goal and make it into something else to do, to beat ourselves […]